Wednesday, January 28, 2015 is Bell Let's Talk Day, a day to encourage people to share their stories, raise awareness, and help end the stigma surrounding mental health issues. As a business owner who tries to give back to my community (both my local and global community), I support many efforts to make the world a better place. As someone whom others seem to find it easy to open up to, I've seen the difference it makes to a struggling person when I'm able to provide an open mind, a listening ear, and a shoulder to lean on. And as a person who has struggled with health issues and depression most of my adult life, I know how important it is to be able to talk, to put a face to this subject, and to bring the topic of mental health out of the closet and into the light.
So, let's talk. Don't be scared, embarrassed, or ashamed; you're not alone. Talk to each other, talk to a health professional, talk to someone who can help you find support.
~ Leesa
